The Home Sauna

fter only 30 minutes in a home sauna, and a refreshing shower, you will feel like a new person.  A sauna will reinvigorate you, rejuvenate you and contribute to a feeling of overall relaxation and personal well-being.

Unfortunately there are still a lot of people who have not experienced the long term benefits of any sauna, let alone their own home sauna. 

   Soothes and relaxes tired muscles
   Aids in weight loss
   Cleanses skin
   Boosts the immune system. 
   Enhances detoxification processes. 
   Reduces pain (promotes analgesia).
   Reduced stress
   Promotes deep cleansing of skin pores. 
   Improves digestion.

...and much, much more.  

Click here for more home sauna benefits.

And you don't have to join an expensive health club to enjoy the benefits. With the price of home saunas becoming more and more affordable there is really no reason why you can't have your own personal health center at home!

Why do people get a home sauna kit? Because they are relaxing and very beneficial. Just some of the benefits are the relieving of tired muscles, reducing stress and tension and detoxifying your body...inside and out...all at the same time.

The Great Debate

The reality is...the use of ANY sauna is good for you!  Different sauna kit suppliers sprout that "their sauna system is better than others sauna systems". More specifically, many debate that the Far Infrared (FIR) sauna is better than the 'traditional' sauna heater.  

To look at, the FIR sauna looks no different to any other home sauna on the market. It's the heating system that's different. Hence, the sauna experience is different. When evaluating a purchase people should always keep in mind that personal preference is a priority.  This website attempts to give all the benefits, both infrared, and 'traditional' saunas.  It's then the purchaser's decision.

Try before you buy.  If at all possible, try out each heating system. The Infrared Sauna is a ' dry' environment at lower temperatures. This allows greater tolerance for longer, deeper heating of tissues, promotes profuse perspiration, and enhances the beneficial metabolic and circulatory effects. Alternatively, traditional saunas operate at higher humidity and temperature.  This can cause breathing discomfort, circulatory constriction, limited perspiration and reduced the exposure time to the sauna. 

You will have personal design preferences, but no home sauna kit is complete until it has at least the following items:

Roof, side panels, base, door, bench/s, heater (or IR emitters), temperature/timer control panel, complete electrical wiring (power socket included), waterproofing (if needed).

You will need to purchase sauna accessories such as towels, water bucket, ladle, loofah etc.

Learn more about the Home Sauna Kit.
Learn more about the Types of Sauna.

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Home Sauna Kits
Infrared Sauna Kits-
  Ceramic Heaters:
  1 Person Infrared Sauna
  2 Person Infrared Sauna
  3 Person Infrared Sauna
  3 - 4 Person 'Corner'

  Carbon Fiber Heaters:
  1 Person Infrared Sauna
  2 Person Infrared Sauna
  3 Person Infrared Sauna

  Outdoor Saunas:
  2-3 Person Infrared Sauna
  3-4 Person Infrared Sauna

 Portable Infrared Saunas
 Portable Steam Saunas
 Sauna Belts
 Full Product List

Lifetime Warranty on ALL our timber home sauna kits!

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